Class Cancellations

Fitness with Fetus

No Class Saturday June 15th.

Fitness with Baby

Fitness with Tots

Will be back in the winter.

New classes for 2019

Fitness with Tots

Fitness with Tots will run 4 week programs from May-July. Saturday 11:00-11:45 am. Pre-registration is required for this program via Glofox App.

Bye Bye Mommy Tummy

A class focusing on retraining the core. Learn how to master Bellies Inc. Core Breath and how to incorporate it in to other core exercises. I will also focus on stretch and myofascial release for muscle tension.  A great class for the first year of postpartum. 

Monthly Mom Social Time

Once a month we will meet to socialize and build our mom community.